Analisis Pengaruh Beban Kerja, Stres Kerja dan Work Life Balance terhadap Kebahagiaan di Tempat Kerja melalui Psychological Capital (Studi pada Karyawan Level Supervisor Kontraktor Pertambangan di Kalimantan)
Abstract
This study examines the influence of Workload, Job Stress, and Work-Life Balance on Workplace Happiness through Psychological Capital in mining contractor supervisors in Kalimantan. Using a quantitative approach and survey method, data were collected from 132 employees through saturated sampling and analyzed using Structural Equation Modeling-Partial Least Squares (SEM-PLS). The results showed that Job Stress has a positive and significant effect on Psychological Capital, while Workload and Work-Life Balance are not significant. Job Stress also has a significant negative impact on Happiness at Work, while Workload and Work-Life Balance have no significant effect. Psychological Capital has a positive and significant influence on Happiness at Work. In the mediation analysis, only Work Stress has a significant effect on Happiness at Work through Psychological Capital. These findings highlight the importance of managing Job Stress, developing Psychological Capital, and innovative strategies to improve Work-Life Balance in the mining industry. The practical implications include more proactive stress management policies as well as a holistic approach in improving employee well-being.
Downloads
References
Ahyar, H., Andriani, H., Sukmana, D. J., Hardani, S. P., MS, N. H. A., GC, B., Helmina Andriani, M. S., Fardani, R. A., Ustiawaty, J., & Utami, E. F. (2020). Buku metode penelitian kualitatif & kuantitatif. Yogyakarta: CV. Pustaka Ilmu.
Akgunduz, Y., Bardakoglu, O., & Kizilcalioglu, G. (2023). Happiness, job stress, job dedication and perceived organizational support: a mediating model. Journal of Hospitality and Tourism Insights, 6(2), 654–673. https://doi.org/10.1108/JHTI-07-2021-0189
Amruddin, A., Priyanda, R., Agustina, T. S., Nyoman Sri Ariantini, N. S., Rusmayani, N. G. A. L., Aslindar, D. A., Ningsih, K. P., Wulandari, S., Putranto, P., & Yuniati, I. (2022). Metodologi penelitian kuantitatif. PENERBIT PRADINA PUSTAKA.
Asheghi, H., Asheghi, M., & Hesari, M. (2020). Mediation role of psychological capital between job stress, burnout, and mental health among nurses. https://doi.org/https://doi.org/10.1146/annurev-orgpsych-031413-091235
Bakker, A. B., Demerouti, E., & Sanz-Vergel, A. I. (2014). Burnout and work engagement: The JD–R approach. Annual Review of Organizational Psychology and Organizational Behavior, 1(2014), 389–411. https://doi.org/10.1146/annurev-orgpsych-031413-091235
Bandura, A., & Walters, R. H. (1977). Social learning theory (Vol. 1). Englewood cliffs Prentice Hall.
Barkhowa, M. K., & Yudhatama, M. A. (2023). Work Engagement And Quality Of Work Life: The Mediation Role Of Workplace Happiness. Jurnal Ilmiah Manajemen Dan Bisnis (JIMBI), 4(2), 162–170. https://doi.org/10.31289/jimbi.v4i2.2753
Culbertson, S. S., Fullagar, C. J., & Mills, M. J. (2010). Feeling good and doing great: the relationship between psychological capital and well-being. Journal of Occupational Health Psychology, 15(4), 421. https://doi.org/10.1037/a0020720
Dhingra, V., & Dhingra, M. (2021). Who doesn’t want to be happy? Measuring the impact of factors influencing work–life balance on subjective happiness of doctors. Ethics, Medicine and Public Health, 16, 100630. https://doi.org/10.1016/j.jemep.2021.100630
Edwards, M. R., & Bach, S. (2012). Human Resource Management in Transition. Managing Human Resources: Human Resource Management in Transition, 1–17.
Elnanto, J. G., & Suharti, L. (2021). The impact of work from home to work life-balance and its implication to employee happiness. International Journal of Social Science and Business, 5(3), 311–318. https://doi.org/10.23887/ijssb.v5i3.35325
Erkuş, A., & Fındıklı, M. A. (2021). Workplace Happiness: A research on the effects of workplace environment and psychological capital. Istanbul Management Journal, 91, 1–24. https://doi.org/10.26650/imj.2021.91.001
Fisher, C. D. (2010). Happiness at work. International Journal of Management Reviews, 12(4), 384–412. https://doi.org/10.1111/j.1468-2370.2009.00270.x
Haar, J. M., Russo, M., Suñe, A., & Ollier-Malaterre, A. (2014). Outcomes of work-life balance on job satisfaction, life satisfaction and mental health: A study across seven cultures. Journal of Vocational Behavior, 85(3). https://doi.org/10.1016/j.jvb.2014.08.010
Jannah, F., & Suryani, I. (2020). Pengaruh work-life balance terhadap kebahagiaan yang dimediasi oleh self-esteem pada karyawan sektor perbankan kota Banda Aceh. Jurnal Manajemen Inovasi, 11(1), 124–137.
Jufrizen, N. (2024). Peran Organizational Citizenship Behavior dalam Meningkatkan Kinerja. umsu press.
Junjunan, I. M. (2023). Hubungan antara Psychological Capital dan Happiness Mahasiswa di Kota Bandung. Inaba Journal Of Psychology, 1(1), 10–14. https://doi.org/10.56956/ijop.v1i01.187
Kawalya, C., Munene, J. C., Ntayi, J., Kagaari, J., Mafabi, S., & Kasekende, F. (2019). Psychological capital and happiness at the workplace: The mediating role of flow experience. Cogent Business & Management, 6(1), 1685060. https://doi.org/10.1080/23311975.2019.1685060
Kim, S., & Kweon, Y. (2020). Psychological capital mediates the association between job stress and burnout of among Korean psychiatric nurses. Healthcare, 8(3), 199. https://doi.org/10.3390/healthcare8030199
Luthans, F., & Youssef-Morgan, C. M. (2017). Psychological capital: An evidence-based positive approach. Annual Review of Organizational Psychology and Organizational Behavior, 4(1), 339–366. https://doi.org/10.1146/annurev-orgpsych-032516-113324
Luthans, F., Youssef-Morgan, C. M., & Avolio, B. J. (2015). Psychological capital and beyond. Oxford university press.
Martínez, L. E. H., & Chunga-Liu, Z. E. (2023). Job happiness: influence of work flexibility through work-life balance and gender moderation. Journal of Management Development, 43(2), 187–199.
Maslach, C., Schaufeli, W. B., & Leiter, M. P. (2001). Job burnout. Annual Review of Psychology, 52(2001), 397–422.
Maya, I., Rahmat, A., & Heri, H. (2022). Authentic Leadership on Psychological Capital of ASN Employees with Life-Work Balance as an Intervening. Sains Organisasi, 1(3), 210–220.
Muhson, A. (2022). Analisis Statistik dengan SmartPLS: Path Analysis, Confirmatory Factor Analysis, & Structural Equation Modeling. Universitas Negeri Yogyakarta.
Naseem, K. (2018). Job stress, happiness and life satisfaction: The moderating role of emotional intelligence empirical study in telecommunication sector Pakistan. Journal of Social Sciences and Humanity Studies, 4(1), 7–14.
Otken, A. B., & Erben, G. S. (2013). The relationship between work-life balance and happiness from the perspectives of generation X and Y. Humanities and Social Sciences Review, 2(4), 45–53.
Priyo W., S., Salahudin, M. S., & Ramadina, A. S. (2024). Workers Job Satisfaction in Textile Factory: Bibliometric Analysis. TRANSEKONOMIKA: AKUNTANSI, BISNIS DAN KEUANGAN, 4(6), 977–992. https://doi.org/10.55047/transekonomika.v4i6.713
Rajput, K., & Pathak, S. . (2023). Occupational Stress as a Determinant of Workplace Contentment among Employees in the Service Sector and Manufacturing Units. The International Journal of Indian Psychology, 11(2). https://doi.org/10.25215/1102.304
Riyanto, S., & Hatmawan, A. A. (2020). Metode riset penelitian kuantitatif penelitian di bidang manajemen, teknik, pendidikan dan eksperimen. Deepublish.
Romy, E., & Ardansyah, M. (2022). Teori dan perilaku Organisasi. umsu press.
Sahu, D., & Bajaj, B. (2024). Mediating role of psychological capital in the relationship of career calling, happiness, and engagement. Environment and Social Psychology, 9(7), 6138. https://doi.org/10.59429/esp.v9i7.6138
Sari, D. A. A., & Prasadjaningsih, M. C. O. (2023). Millenial Employees Perception Related to Workload, Work Life Balance, Challenge Leadership on Happiness at Work Case Study Kuningan Area South Jakarta. Journal of Accounting and Finance Management, 4(2), 210–219.
Setyawan, N. F. B., & Tobing, R. A. (2022). Hubungan Antara Kepuasan Kerja Dengan Kebahagiaan Di Tempat Kerja Pada Karyawan Generasi Milenial. PSIKOSAINS (Jurnal Penelitian Dan Pemikiran Psikologi), 17(2), 145–158. https://doi.org/10.30587/psikosains.v17i2.4593
Sondakh, R., Sendow, G. M., & Lumintang, G. G. (2023). Pengaruh Human relation, Beban kerja mental dan Work life balance terhadap Kebahagiaan di tempat kerja pada karyawan PT Garuda Indonesia (Persero) Tbk Branch Office Manado. Jurnal EMBA: Jurnal Riset Ekonomi, Manajemen, Bisnis Dan Akuntansi, 11(3), 1198–1209. https://doi.org/10.35794/emba.v11i3.50439
Suci Sukmawati, A., Rusmayadi, G., Amalia, M. M., Hikmah, H., Rumata, N. A., Abdullah, A., Sari, A., Hulu, D., Wikaningtyas, R., & Munizu, M. (2023). METODE PENELITIAN KUANTITATIF: Teori dan Penerapan Praktis Analisis Data berbasis Studi Kasus. PT. Sonpedia Publishing Indonesia.
Supriyatin, T., Sahroni, D., Irawan, F. I., & Putri, H. I. (2021). Work-overload and Happiness in Generation Y Employees. Proceding of Inter-Islamic University Conference on Psychology, 1(1).
Syarifi, H., Lengkong, V. P. K., & Saerang, R. (2019). Hubungan antara kebahagiaan di tempat kerja dengan kinerja karyawan KFC di Manado. Jurnal EMBA: Jurnal Riset Ekonomi, Manajemen, Bisnis Dan Akuntansi, 7(4).
Tarakci, H. D., Yikilmaz, İ., & Sürücü, L. (2023). Compassion Fatigue, Job Stress and Happiness At Work: a Study on Nurses. Social Sciences (IJOESS), 14(54), 1453–1471. https://doi.org/10.35826/ijoess.3363
Utami, T. N., Susilawati, S. K. M., Kes, M., & Delfriana Ayu, A. (2022). Manajemen Stress Kerja Suatu Pendekatan Integrasi Sains dan Islam. Merdeka Kreasi Group.
Wulandari, S., & Widyastuti, A. (2014). Faktor-faktor kebahagiaan di tempat kerja. Jurnal Psikologi, 10(1), 41–52.
Xie, Y., Tian, J., Jiao, Y., Liu, Y., Yu, H., & Shi, L. (2021). The impact of work stress on job satisfaction and sleep quality for couriers in China: the role of psychological capital. Frontiers in Psychology, 12, 730147. https://doi.org/10.3389/fpsyg.2021.730147
Yunita, M. M. (2020). Relationship of Psychological Capital and Happiness in Early Adult Women That Have Multiple Roles Conflict. Tarumanagara International Conference on the Applications of Social Sciences and Humanities (TICASH 2019), 254–258. https://doi.org/10.2991/assehr.k.200515.044
Zainal, H., & Ashar, A. I. D. (2023). Stres Kerja. PT. Sonpedia Publishing Indonesia.
Copyright (c) 2025 Imam Fikri Hadiyanto, Oetami Prasadjaningsih

This work is licensed under a Creative Commons Attribution 4.0 International License.